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Elite training. Total immersion. Built to perform.
The BowFlex T56 Treadmill is the ultimate indoor training machine, engineered for those who demand more from their workouts. With a powerful incline/decline range, expansive 22" HD touchscreen, and built-in JRNY® experience, it delivers a fully immersive run — whether you’re crushing interval sessions, exploring global routes, or streaming your favorite shows.
Every feature is purpose-built for performance, from the responsive cushioning system to the smooth folding frame. Designed for serious runners and fitness enthusiasts alike, the T56 is your all-in-one home training solution.
Massive 22" HD Touchscreen
Stay locked in with a high-definition touchscreen that brings JRNY® adaptive workouts, trainer-led sessions, and streaming entertainment to life (subscriptions required).
Built-In JRNY® Experience
Enjoy smart, personalized training programs that adjust to your progress — with a 2-month free JRNY® trial for new users.
-5% Decline to 20% Incline
Simulate hill climbs or downhill runs with industry-leading motorized incline/decline options.
Top Speed of 12 mph
Whether walking, jogging, or sprinting, dial in your pace with intuitive, quick-access controls.
Comfort Tech™ Deck Cushioning
Reduce impact with every step while maintaining a responsive and natural running feel.
SoftDrop™ Folding System
Fold and store the treadmill vertically to reclaim your space between sessions.
Integrated Bluetooth® Features
Includes Bluetooth® speakers, heart rate hand grips, and a Bluetooth® armband for wireless heart rate monitoring.
Convenient Add-ons:
3-speed fan, water bottle holder, media shelf for tablets/phones, and performance tracking.
